Did You Know?

  • The Universe is vibrating

  • We are vibrational beings

  • Listening to Sound vibrations can synchronize us with the universe

  • Hearing is the first of the senses to develop in the womb

  • Mother's heart-beat is the strongest sound the fetus hears

  • There are auditory cells all over your body

  • Music is one of the only activities that activates the entire brain

  • The nervous system responds immediately to Sound

  • Everything vibrates on a particular frequency

  • Natural frequencies can tune the nervous system

  • Nature's scales overlap in perfect tones called Overtones

  • Rhythm regulates brain and heart activity

  • Music is an intrinsic part of the human experience

  • Sound creates a bridge between the body and the spirit

  • Sound evokes emotions

  • Your voice is the most powerful instrument you have for self - healing

  • Discovering your voice can change your life

  • Deep listening to certain Sounds can raise your consciousness

  • The ear is equipped with the most complex apparatus in the human body

  • Sound is a catalyst for inner healing and contemplation

What a Sound Session may look like:


The session or "Sound Bath" will start off with breathing and vocal exercises that help to come into the moment. Everyone lies or sits comfortably on a mat. The facilitator may ask you to bring an unresolved issue to mind, something you are trying to clarify in your life. This is entirely private and not a requirement.

 

When you let the sound waves wash through you, many of your worries may have dissipated, you'll feel relaxed and things will be clearer. Ultimately, we have the answers inside of us. Sound helps us to find them.

 

Some sessions may include body percussion, drumming, more vocal work, group discussion, sharing your reaction and feelings with the group, or simply bathing in the sounds.

 

Everyone responds differently, there is no "right or wrong" way to experience a Sound Bath. Its a gentle and powerful venue for inner peace, a space you'll cherish and want to return to over-and-over again.

 

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